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Classes

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

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Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.more

Increase your endurance and speed to sprint through mom life with Strides 360! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
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FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 6-week program includes community-based workouts, weekly challenges, a private group and a weekly journal to document your fitness journey. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.
Includes one prenatal workout class per week, plus access to two total stroller based classes to be used during the session.
Contact Lisa at lisalenz@fit4mom.com to be added to our interest list.more

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter. Come join us each Wednesday at 10:15am at Nelson Park, Stockton.

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September 5th, 2022
Join us for a FIT4MOM Carnival class! This family friendly event will be fun for everyone as we run (and crawl) through an obstacle course, hop along in a pillowsack race, compete in a wet sponge relay, and much more. At each event kids will be awarded tickets that they can use to "buy" prizes, popcorn, cotton candy and faceprint after class.
The one hour class begins at 9:15 with a warm up and then we'll split up into groups - so try your best to be on time :)
Enrollment for this event is free and is highly recommended!

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Each month members of Our Village meet up for a fun Mom's Night Out! Activities vary from homemade sushi making, floral arrangements, game nights, Friendsgiving, holiday gift exchanges, dinner and drinks out, and lots in between! Mom's come to refuel their cups and hearts with a much needed break from their littles and lots of laughter with friends.


April Event: Shop & Sip at Fleet Feet

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One of the core values of FIT4MOM is what we call "Ripple": We model wellness, kindness and philanthropy to our children, fellow moms and communities. We are “Moms on a Mission” who give back and create positive change in our communities.

This October we are hosting a FIT4MOM RACE! This family friendly event will be a great opportunity to unite moms and their families nationwide to race for the physical, mental, and maternal health of women around the world. FIT4MOM is donating a portion of this race’s proceeds to Every Mother Counts, an organization that works to make pregnancy and childbirth safe for every mother, everywhere.


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Coffee Chats are all about connecting with other moms who need a little pick-me-up and to get out of the house. Mom's and kids of all ages are welcome!

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Join us with your little one for a seasonal themed cookie decorating session!

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Our Village thrives on connection. We love fostering friendships among families and our monthly Family Fun Days aim towards forming and nurturing those friendships.

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Out with the old, in with the (gently used) new!
Each season we hold a Mom Swap where we bring any mom or kid items that we don't need any more and freely swap with other moms. Think kid's clothes and shoes, maternity items, toys, etc. All leftover items will be donated to a local charity.

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Each month Our Village takes a field trip to a near by place for some fun with the kids! Check out our schedule to see what is coming up next.

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Enjoy a night out with your partner and get to know some other couples. We love any excuse to have fun with each other and are happy to offer a chance to include our better half's in all the fun!

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We love learning from experts in our community who can teach us tips and tricks to make mom life better. Join us for our next Ask the Expert event or contact us if you're interested in sharing your expertise with our group.

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Pop the trunk and decorate your ride! We are hosting our yearly Trunk-or-Treat. Be ready to host our little ghouls and goblins with treats.

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