Body Well™

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Click here to enroll now for our next session - May 25 - July 15, 2021

Tuesday – June 15, 2021

Body Well™
8:15am–9:15am

Thursday – June 17, 2021

Body Well™
8:15am–9:15am

Tuesday – June 22, 2021

Body Well™
8:15am–9:15am

Thursday – June 24, 2021

Body Well™
8:15am–9:15am

Tuesday – June 29, 2021

Body Well™
8:15am–9:15am