Body Back® Preview

PREVIEW this course:
Body Back® Mini Transformation is a 4-week result based journey. You will focus on your mind and body, improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post-fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
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